All Episodes
Episodes
092: What's next for you?
In this episode we explore the repeated question of “what’s next” across work, study, family life, and everyday routines, and how quickly one milestone can lead to the next expectation. We also discuss a recent...
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091: Reading The Rooms
In this episode we explore the idea of “reading the room” in everyday life and how the environments we spend time in shape our habits, attitudes, and behaviour. We discuss the difference between negative and positive...
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090: Soul Conversation Pt 3 - The Life Quietly Waiting For You
We continue our Soul Conversations series by reflecting on how our stories shape not only what has happened to us, but also what we can create next. We talk about the questions many of us carry about identity, purpose...
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089: Soul Conversation Pt 2 - The Versions Of Us
In this episode, we reflect on how people can slowly lose sight of themselves as roles, responsibilities and pressure build over time. We talk about how becoming needed can make it harder to notice our own needs and...
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088: Soul Conversations Pt 1 - Where Did We Go?
We begin a mini-series about simple conversations on life, being human and the moments that shape us, after stepping back from regular podcasting to focus on deeper reflection and more honest discussion. We share a...
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087: Are You Overriding Your Decisions & Yourself?
In this episode, we explore self-overriding—when our instincts clash with self-doubt. I share a personal story of hesitation despite clarity and highlight key signs of self-overriding, such as second-guessing initial...
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086: 3 Ways People Become More Aware (and why it happens)
In this episode, I explore the profound shifts in perception and awareness that often follow intense personal experiences such as serious illness. I examine how emerging from difficult circumstances can enhance one's...
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085: Why Grief Still Lingers When Life is Good
In this episode, I reflect on the emotions following my live show in Brisbane and share a listener's impactful email about navigating grief and gratitude after significant losses. I discuss the duality of experiencing...
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084: Responsibility Energetic Leak
In this episode, we explore the concept of emotional responsibility and the unconscious burdens we take on for others, marking the third part of our mini-series on energetic leaks. We discuss learned patterns from...
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083: Boundary Blur Energetic Leak
In this episode, I explore energetic leaks, focusing on the importance of boundaries and self-trust. I discuss how seeking external validation and second-guessing ourselves lead to blurred boundaries and hesitation....
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082: The Over-Giver Energetic Leak
In this episode, I examine energetic leaks and how unnoticed depletions can leave us feeling tired and mentally foggy. As the start of a mini-series, I introduce the over-giver leak, where generosity becomes an...
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081: Three Core Energetic Leak Patterns
In this episode of the Inspirational Soul podcast, I reflect on my personal journey as I transition from age 25 to 26, highlighting the transformative energy that accompanies this change. Building on insights from the...
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