Today's Task:

CLICK HERE to listen to the meditation.

Once you're finished, write down anything and everything you can remember from it and how you're feeling now it's over.

Share your experience and results in the private Facebook Mentoring Group with as much detail as you feel comfortable sharing. This will also help keep you in the draw to win a 30min mentoring zoom with me. Remember this is a private group and only those in the group will see your posts.
CLICK HERE to access the group.

If you struggle with meditation and need a little extra guidance, I've added some short video tips to Youtube which might help you.

TIP #1: Time of day
https://youtu.be/_JMAY71TxQA

TIP #2: Position
https://youtu.be/haPqzrCleJA

TIP #3: Clear your mind
https://youtu.be/i3r-O5CIk2s

TIP #4: Receiving messages
https://youtu.be/EvO3VdkskkA

ENJOY!!

Always in your corner,

Peter

PS: We can happily discuss this in person on the Mentoring Zoom, on Saturday. If you haven't registered yet, CLICK HERE to do so now.
Please note: Zooms are capped at 100 attendee's so please be sure to register and join early so you don't miss out on your spot.